If you’re in a seasonal cleanse, or just enjoying seasonal foods this sheet pan meal is exactly what you are looking for.
Chickpeas give both fiber and protein essential for a nourishing cleanse and kalamata olives are full of healthy fats. You can use the suggested peppers and broccoli, or swap out for your own favorites- sweet potatoes, squash, or carrots would work well here too.
You can use this as your lunch or dinner for the 3-day cleanse, or save this goodie for a healthy & quick go-to for the whole fall season once you’ve restored healthy habits.
Oregano and thyme are great immune system boosters just when you need them to stave off fall cold & flu season, but feel free to play around with your favorite spices.
For vata’s looking for more grounding consider adding a few nuts and sweet potatoes, possibly even a sprinkle of cardamom.
If you are a pitta and summer has you feeling burnt out around the edges this recipe is perfect as is, but you could put a bit of mint and eat this dish right from the fridge.
Kapha-friendly swaps might be to balance this protein rich dish by serving it on a bed of sauteed greens- sauteed in ghee or olive oil of course.
This super verastile dish needs no special occasion to put into your weekly meal rotation, just a sheet pan and a plan.
This recipe is taken from the anti-inflammatory meal plan that you can subscribe to for weekly meal plans delivered right to your in-box.
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